The Casual Martial Artist 8: Form and Function

They are known by many names: kata, pinan, taolu, hyung, aka, quyen, or simply forms. Other people call them useless. But are forms really a waste of time? This is a question Al and Marcus have differing opinions on. This episode we discuss our experiences with forms and whether or not they are an important part of martial arts training or if they should be swept into the dustbin of history.

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