#22 Psychological Optimisation for Peak Performance and Personal Success

In this eye-opening episode of the Wise World Podcast, renowned psychologist Dr. Jo Perkins discusses the importance of psychological understanding to enhance professional and personal performance. Covering the concept of psychological optimisation and how it influences adaptable behaviour, Dr. Perkins provides transformative insights drawn from evidence-based research in human behaviour and psychology.

The episode centers around Dr. Perkins' unique approach offering a confidential environment for open discussions, enabling individuals to get a better grasp of their thoughts and feelings. Examining the matter from real-life experiences, Samuel Leach provides a sincere narrative on the meaning of success and the journey towards self-growth and fulfilment.

Beyond traditional business coaching, the episode delves into groundbreaking concepts of success, demonstrating the contrast between external accomplishments and internal satisfaction. Shedding light on the paradigm shifts and evolving interpretations of success, it explores the pursuit of fulfilment beyond mainstream standards and material gain.

Furthermore, the episode discusses the utility of the 'Pocket Psychologist' application for promoting resilience and self-belief while revealing insights into the neuroscience of sleep and its importance for maintaining emotional control. Tune in to this insightful episode to redefine your idea of success, enhance your potential, and embrace personal growth.