#UnBlockYourself 2023 Thought 3:
You can’t physically treat non-physical issues.
We’ve been conditioned to treat things like depression, heartbreak, or negative forms of stress with pills, shots, and alcohol.
We tend to get hooked on treating the results, not address the root of the issue. For example, we may be sluggish and low on energy. But instead of eating healthier, or foods that may give us a boost, we may drink energy drinks.
When we do this, it only treats the symptoms and the problems keeps coming. I have that problem too, but doing this will not bring it to an end. Treating things this way makes us responsive, not proactive. We only will handle things when it gets bad enough to where we can’t take it. We have to get to the root of the problems. We have to sometimes go 7 degrees of “why?” to get to the bottom.
For our adventure to continue, when we come up against a wall, we know we have to get to the why of it so we know how to become victorious over it. A tea time, or meditation, time alone with God can help reveal things on a deeper, spiritual level, instead of just the resulting symptoms.
Stay looking ahead and moving forward, you will always move towards the direction you are looking!
Your are here for such a time as this!
Emotional Control: A gentle way can win the day.
Kaizen Moai Habit of Providing Safe Places to Connect
Kaizen Moai Habit of Intentional Moving
Kaizen Moai Habit of Having Mindful Meals
Kaizen Moai Habit of Prioritizing Family
Kaizen Moai Habit of Fulfilling Purpose
Kaizen Moai Habit of Belonging to Something
Kaizen Moai Habit of De-Stressing
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An Ichigo Ichie Through the Art of Listening
Ichigo Ichie through the Five Senses and Filters
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