Pacey Performance Podcast #26 - Rob Taylor (Strength & Conditioning Coach & Owner of Smarter Team Training)

In the episode of the Pacey Performance Podcast I was absolutely blown away by this guest. Rob Taylor is the founder of SMARTERteamtraining.com and has worked with a wide variety of teams all over the world including Australian women’s lacrosse, Anaheim Angels, Tampa Bay Buccaneers & Tampa Bay Mutiny. Rob’s enthusiasm for his job was infectious in this episode and his openness in all he does was a pleasure to listen to. 

 

In this episode you will learn – 

 

Who is Rob Taylor 

The SMARTER Team Training philosophy 

How to incorporate speed training with team sport athletes 

Rob’s ‘go-to’ pieces of technology 

How you can maximise the transfer of training to actual performance 

Tactics to make sure athletes are living well outside the gym 

What are you expecting from you interns 

The biggest influences of his career so far 

 

Check out SMARTER Team Training at smarterteamtraining.com and follow Rob on twitter @SMARTERteam 

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk. 

 

Enjoy

PP