BONUS EPISODE! EP52: ARE YOU MULTIPASSIONATE? How To Accomplish All The Things Without The Burnout

BONUS EPISODE! EP52: ARE YOU MULTI-PASSIONATE? How To Accomplish All The Things Without The Burnout

Hello Chit Chatters!

Welcome to this bonus episode for this week! Today I am digging into ridding yourself of the burnout when you're a multi-passionate. My tips for getting shit done!

Bring your pen and paper for this one because you're gonna want to write down these notes!

 What's most important going into this is the mindset work you need to prepare for to really accomplish what you want. You're probably saying what does that mean?

Here are the two mindset for this: SELF-AWARENESS & SELF REFLECTION

This is going to give you the constant reminder of where you are and where you want to go to achieve your goals in this journey!

Here's how we start...

Think of all the things you want to accomplish. We are going to label them with what is IMPORTANT (I), what is a PRIORITY (P) and what brings you JOY (J). I call this my IPJ method. I've used the I & P  for years and as time went on I realized that the energy of where I spend most of my time needs to be surrounded by what brings me the most JOY! So I added the J into this. 

You're probably saying, everything is Important!! I will agree that every is important, but not everything is a Priority! - I get this is hard, but trust me. You will thank me later when you do this. 

NOW... You need to be very practical and realistic to have the most IMPACT on what is delivering  you the most joy in all the things. 

After you've made your list, go back and label each thing with the IPJ. Be very realistic. YOUR TIME IS PRECIOUS!! 

Here is the hard part, think about what isn't bringing you the joy and cross it off your list. Be sure to look at the items on your list that have all three (IPJ) or a (PJ). Circle them.  

I know this is hard. If you're really being self-aware and paying attention to what you value and how you want to spend your time to make these tough decisions. If you're more aware, scratching these things will be easier. 

To help you gain clarity on how to do all of this and if you're stuck and not sure where to start here are some questions to jump start this process...

1. What brings you the most joy?
2. What is the impact of your passion project?
3. What is going to bring you revenue?
4. How much time are you going to spend on these projects?
5. Who is being impacted by this and where will all this get you? 
6. What is it that you value most in your life and what's it going to take to build this?

USE YOUR HEART! Lean into what is giving you the most value. Keep asking yourself..

What will this do for your future? What is the potential of this? 

Now that we've mapped this out a bit you can see how you can still be multi-passionate in achieving the things that you know will make you more successful and make your business, career and life stronger because you've focused your energy on what's giving you the most joy! 

Let me know what you think in the comments and be sure to share this episode with someone you think needs this in their life. If you found value in today's episode, please leave a review on apple podcast and on podchaser. Reviews help the show grow and be seen by more people.  

If you're ready to jump into coaching and gain clarity in your purpose and journey in life head over to my website, www.coachingwithjosemiguel.com I have a various packages for career and life coaching. If you need to make payments, be sure to let me know so we can adjust the package. We work with every budget! 

 XO!

 

CONNECT WITH ME

Email: hello@coachingwithjosemiguel.com

Insta & Twitter: @josemiguellongo

LinkedIn: www.linkedin.com/in/josemiguellongo

 

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