EP0023 - Integrity: The Choices That Define You

Some of the most defining choices you’ll ever make will never be praised, posted, or even noticed. They’re the private decisions—the moments of integrity when no one is watching.

In this episode of The Better Path Podcast, we explore why hidden acts of integrity matter so much, drawing on Stoic philosophy, psychology, and practical life examples. You’ll hear why unseen choices—like resisting gossip, telling the truth, or keeping promises to yourself—carry extraordinary power. Most importantly, you’ll learn simple ways to strengthen your self-trust through small daily actions.

By the end, you’ll see that integrity isn’t about perfection. It’s about becoming someone you can trust—especially when the world isn’t looking.