From Fear to Float: Rewriting the Narrative Around Swimming and Self-Worth

2025-07-31

In this powerful episode, we're diving deep with Timm Heffron, Owner and Head Instructor of Swimm with Timm, a thriving swim school with nearly 30 employees and a mission rooted in confidence, trust, and fun. With over 20 years of experience, Timm shares how he turned his lifelong love of swimming into a movement — one that breaks the stigma around learning to swim at any age, especially for adults, and creates a safe space for neurodivergent learners. But Timm's journey isn't j...

In this powerful episode, we're diving deep with Timm Heffron, Owner and Head Instructor of Swimm with Timm, a thriving swim school with nearly 30 employees and a mission rooted in confidence, trust, and fun.

With over 20 years of experience, Timm shares how he turned his lifelong love of swimming into a movement — one that breaks the stigma around learning to swim at any age, especially for adults, and creates a safe space for neurodivergent learners.

But Timm's journey isn't just about swimming. He opens up about navigating bipolar disorder, ADHD, and a personality disorder — all while growing a successful business and leading a team with heart.

If you’ve ever faced fear, self-doubt, or felt like you had to “have it all together” to chase your dreams, this conversation is for you.

Tune in to get inspired, feel seen, and learn what it really means to build a life — and business — with purpose.

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