Can you picture how you WANT to be showing up, but just can't figure out how to get from "hot mess mom" to "having it all together?"
In today's episode, I get to interview Sara — a wife, boy mom, and life coach — and she is going to teach you how to go from that place of "hot mess" to master of your home and your life! What I was most encouraged by is how attainable and DOABLE the things are that she teaches in this interview. Time to take on ONE thing, ditch the old identity you're speaking over yourself, and get moving, day by day, habit by habit, towards the life you want to live!
Connect with Sara!
Podcast: The Beautiful Shift
Email: Saraannj6@gmail.com
Join the Tough Love Mom Squad on FB!!: https://bit.ly/toughlovemomsquad
Instagram: @mrslizhenderson
Connect: liz@mrslizhenderson.com
Wanna work together, friend?! Here to help you get disciplined and lose weight!
>> Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss: If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second!
https://forms.gle/Mpy4HDgm4KRVXTUbA
>>Private Coaching Sessions: Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out.
Snag a private coaching package! https://bit.ly/unstuckcoachingsession