Meditation Monday | Breathing Into Relaxation
The Anxiety Project Podcast

Meditation Monday | Breathing Into Relaxation

2024-09-02

Today, let us activate our parasympathetic nervous system with some deep relaxing breathing. 

 

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com

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