Guided meditation: Creating a space to allow

Use this guided meditation to cultivate a space for slowness. 

Take your time to feel into anything under the surface that’s waiting to be met by your awareness. 

 

 

Increasing accessibility to functional healing + non-dual spiritual oneness.

www.functionalspirituality.com

 

Free resources:

 

Newsletter sign up: 

A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

Free workshop: Healing complex trauma:

A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.

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Where you can hear from us in daily life

Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool