Kiara Roscio: Heal your relationship with exercise + Learn how to be active for each cycle phase
The Ebony May Podcast

Kiara Roscio: Heal your relationship with exercise + Learn how to be active for each cycle phase

2019-01-18
Kiara and I chat about the endless benefits which arise from exercise. Kiara touches on exercising depending on your cycle, PCOS + Endometriosis tips and all about creating a healthy relationship with exercise.. this one is a goodie, enjoy xx My instagram:https://www.instagram.com/ebonymayhealth/ Kiara’s instagram:https://www.instagram.com/kiararoscio/?hl=en My blog:https://www.ebonymay.org/ Intro/outro track: Spring by I...
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