#105 When the Going Gets Tough

When the going gets tough - where do you go?

In this episode we'll explore:

• How to find more ease during growing edges when you are past your comfort zone
• A trick to create immediate relaxation as you grow
• What the major killer of new experiences is and how to handle it
• How to move past your reaction patterns to have more choice 

I would LOVE to hear how this episode assisted you and what you would like to hear from me in the future.  Please reach out at lauren@laurenpolly.com and share your experience!