Episode #401: How choosing clarity can transform your life.

In this episode Coach in training Ali and Coach Daniel use the analogy of the red and blue pills from the movie The Matrix to explore the world of insomnia. If you'd like to follow see what other teachings Ali has in her library, check out her content on instagram: https://www.instagram.com/sleeptalks.ali/ or YouTube: https://www.youtube.com/channel/UCkP0Co5BleHeqcK_d0HkhEQ

This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.