In this episode, Sarah talks with Laura Farr of The Progress Project about all things emotional healing and living intentionally. Laura shares her story of growing up not sharing emotions within her family, to having an overwhelm moment on a family vacation - which provided her a breakthrough in her family relationships. She also shares her journey of being an optimistic, chasing happiness kind of person to now fully experiencing everything life has to offer, the good and the bad. She’s made peace that life is not always happy and because of this, she’s found so much freedom. She shares so many tid bits of wisdom that we all need to hear!
A must listen if you find yourself chasing happiness and not wanting to experience those “bad” emotions.
As you can tell from our conversation, Laura embodies this work and teaches women to live intentionally with an emphasis on time. Check out her work to learn more!!
6 Weeks To Start + Finish Your Creative Project. Class Includes:
Learn more at: https://www.jointheprogressproject.com/patreon
This class will help you carve out time for a creative project that's important to you. You'll learn how to make space and attention for it in your life. If you've had a project that you'd like to work on, but never seem to have time for then this class is for you! We'll walk you through all the steps you need from start to finish! Just $5 to join. Sign up today at: patreon.com/jointheprogressproject
Connect with Sarah:
IG: @innerbitch.innertruth @sarahghekierend
Email me: sarahghekierend@gmail.com
Podcast Contributions: Venmo @Sarah-Ghekiere
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
Work with me 1:1 -
Virtual Clarity Sessions: https://calendly.com/sarahghekierend/clarity
Virtual Coaching Sessions: https://calendly.com/sarahghekierend/newclient
Get on my email list - https://bit.ly/3jYKwfS
Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O
#healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing #emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain #emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters #emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast
106 - Strained Parental Relationships and How to Hea
105 - Behind the Scenes Of Sarah’s Current Healing
104 - The Reality of High Expectations
Intuitive Guidance - September 2022
Importance of Becoming an Alchemist
What I’d Tell Myself on My Last Birthday
100th Episode of IBIT!
August 2022 Intuitive Guidance
Coaching for Creatives with Laura Farr
Intuition Q + A
Common Blocks to Accessing Your Intuition
5 Pillars to Connect to your Intuition
July 2022 Intuitive Guidance Reading
Anchoring into YOU - Develop Deep Self Trust
Awareness Can Be a
Updates of Healing Journey + Spiritual Stages of Awakening
June 2022 Intuitive Guidance Reading
May Intuitive Guidance Reading 2022
April Intuitive Guidance
March Intuitive Guidance (2022)
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