#Bitesize - Creating change of direction drills that transfer to the field with Shawn Myszka

Shawn featured on episode #410 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

• How to add complexity to basic change of direction drills
• Maximising transfer of change of direction drills
• Mistakes that are often made when creating change of direction drills

Check out the full episode with Shawn here - https://www.sportsmith.co/listen/coaching-agility-using-a-constraints-led-approach/

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