35 | Are you overwhelmed by constant stress, expectations, and challenging behavior? Practical tips and soul-searching journaling prompts to navigate pivots with purpose

Do you feel like you're constantly in fight or flight? On the road to a breakdown because nothing ever seems to go as planned? Or your children are just ‘having a day’ and the resistance and behavior are just a little extra?  I cannot wait for you to join me in today’s chat, to open up your heart, tune into your awareness, release any built up expectations, and accept the power of a pivot. I hope today’s episode can be a relatable conversation, and help you feel like a weight is lifted to know that it is ok to lead with how you want to feel, with what you need, and also with what your children and family need.. by simply, pivoting.

 

Let’s dive in.

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Motherhood Empowerment Community: https://www.facebook.com/groups/naturallyempoweredlivingmoms 

 

P.S. Want to work together to break free from your survival mode cycle and feel like you again? Start here:

 

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

 

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

 

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

 

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.