The ultimate tips to feeling less frazzled in times of stress

In episode 24 Catri explores her top tips for finding calm and clarity when you're feeling frazzled and hectic during times of stress. Whether it's a long 'to-do' list that's getting to you, self-doubt feeding your worries, or a work deadline, Catri gives you a lot of practible tips that you can start putting into action TODAY.

 

Learn more about the Change Course here: Catri's 6 week online course to hep you become 'unstuck' and create a life you're excited to wake up to. Are you ready to stop letting your emotions control you? Perhaps it's time you figured out what it was you wanted to do with your life? Or maybe you're tired of going round in circles with your goal of spending less money online shopping and drinking wine? The change course is for YOU.  Sign up today.

 

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