Self Discipline gets a thumbs up!

Self-discipline is the ability to push yourself forward, stay motivated and take action regardless of how you're feeling physically or emotionally.  

 

Erin and Belinda talk about the benefits of self-discipline and ways to build more of it in your life.  

 

Read more about Erin and Belinda and their retreat on their website:

https://midlifestateofmindpodcast.com/

 

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IG: https://www.instagram.com/midlifestateofmindpodcast/