Upleveling Trainers: The Benefits of Recording Their Own Sessions

In this episode, we explore the powerful practice of having trainers record their own sessions once a month and the significant benefits it brings to their professional growth.

Trainers become more invested in their own development when they actively identify areas for improvement and set personal goals. By recording their sessions, trainers gain a unique perspective on their training style, techniques, and interactions with clients. This process allows them to reflect on their performance and make meaningful adjustments to enhance their coaching abilities.

We discuss how the recorded sessions may differ from trainers' initial perceptions, highlighting the importance of self-awareness and continuous learning. By witnessing themselves in action, trainers can identify both their strengths and areas for improvement, leading to a more refined and impactful coaching approach.

 

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