EP 204: Time is Ticking, Take it Back!

Feeling like time is slipping away while your goals sit on the back burner? It’s time to stop watching the clock—and start owning it. In this solo episode of MAV’s Coffee Clarity with Denise, we break down the sneaky time robbers that drain your focus and energy. From endless notifications to overcommitting your schedule, she shares practical strategies to reclaim your day and make the next 11 months your most productive yet.

It’s about more than just managing time—it’s about making space for what truly matters.

MAVerick Quotes:

"Self-care isn’t a dirty word. Self-care is important for you to be the best you can be to yourself first, and then to others."

"You put your best effort forward, bring your best self, and then let go of the outcome—because something even better might come in."

5 Key Takeaways:

The 9 biggest time wasters—and how to eliminate them.

Why intentions are more powerful than resolutions.

Let’s not talk about anything negative before lunch.

Prioritizing your day is as essential as brushing your teeth.

Have the courage to take things off your bucket list, too.

Grab your coffee and let’s go!

Stay Connected:

Learn more: www.DeniseDiGrigoli.com

Subscribe to the Biweekly Brew: DeniseDiGrigoli.com

Follow on Instagram: @mavscoffeeclarity

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Subscribe on Substack

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If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward