As we get closer to the celebration of the 4th of July, we talk a little bit about what gets us fired up. Also, there may or may not have been some confusion with Posterior Chains ;) A conversation with Angela and Jason from B94.5 live on the air as well as on Facebook live so there is a little extra bonus content!
Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired