Hi mama, This week's quote is from the book Atomic Habits by James Clear: “If you can get 1% better each day for one year, you'll end up 37 times better when you’re done!”  To reach your goals, you don’t have to go full throttle, just take those baby steps, that right next step every day, not matter how small it is!  And in one year… you’ll be proud of who you see in that mirror! If you need help getting on the right track, finding time in your schedule to do all the things, setting up your routines and just getting your ...
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