Certain regions of our brains are always at work at involuntary activities like daydreaming, worrying about the future, and self-talk. This mindwandering can stop us from keeping our attention in the present moment. We spend a great deal of time and energy trying to control this incessant chatter. But, according to Dr. Moshe Bar, we can harness the default activity in our brains and use it to our benefit. Dr. Bar is an internationally renowned cognitive neuroscientist. He the former director of the Cognitive Neuroscience Lab at Harvard Medical School and the Massachusetts General Hospital. Dr. Bar’s new book is, Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity.
Music: www.purple-planet.com
Show site: www.cyacyl.com
Mark Mincolla, PhD: The Way of Miracles
Allison Carmen: Making Choices from Strength Not Fear
Joan Borysenko, PhD: Reducing Burnout
Dr. Joe Dispenza: Make Your Mind Matter
Tracy Webster: Get Out of Your Comfort Zone
Michelle Phillips Discusses Beauty from the Inside Out
Claudia Kalb: Igniting Genius
Carla Manly, PhD: Joy from Fear
Gregg Braden: The Wisdom Codes
Gary Zukav: Universal Human
Mark Nepo: A Life of Expression
Sibyl Chavis: Inner MBA
Michelle Welch: The Magic of Connection
Guy Finley: One Journey
Claire B. Willis: Opening to Grief
David Kundtz: The Art of Stopping
Tim Shriver: The Call to Unite
Liana Werner Gray: Healing from Cancer
Sadie Radinsky: Learn to Love Yourself
Barbara De Angelis: Love from the Inside Out
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب