A few quick tips to beat the heat - Bit of Fit w/ Kiersten from Fitness Inspired

It's hot out, here are tips to get our workouts in and beating the heat! A conversation with Angela and Jason from B94.5  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have ?s Email livefitnessinspired@gmail.com  www.facebook.com/livefitnessinspired