Processing negative emotions is a learned skill… that a lot of people don’t learn!
Liana talks to psychology researcher Richard Contrada, Ph.D. of Rutgers University about how to channel being sad, angry, disappointed, ashamed or dejected into tools for positive change.
IT’S NOT THERAPY - WHY SMART PEOPLE DO DUMB THINGS
ED & RED’S PODCAST - TRUDEAU DIVORCE BRINGS OUT COCKROACHES
ED & RED’S PODCAST - IT’S A BARBIE WORLD!
LIANA K - MAKING CHOICES WITH BARBIE
LIANA K - THE BARBIE TEST
LIANA K - WHAT IS ’SEXUALIZATION’?
IT’’S NOT THERAPY - RECOVERING FROM DISASTER
LIANA K - WHY PEOPLE ARE LOSING IT OVER ’BARBIE’
IT’s NOT THERAPY - HANDLING REJECTION
Liana K - ’Nice Guy’ RAGE
ED & RED’S PODCAST - SLAVERY WAS GOOD FOR SLAVES?
IT’S NOT THERAPY - SWEATING THE SMALL STUFF
LIANA K - HOW TO PICK YOUR BATTLES
IT’S NOT THERAPY - SELF-CARE FOR TOUGH GUYS
LIANA K - ARE YOU SEXIST?
ED & RED’S PODCAST!
LIANA K - FEEDBACK FRIDAY
IT’S NOT THERAPY - MAKING MISTAKES
LIANA K - BUILDING YOUR SENSE OF SELF
IT’S NOT THERAPY - HOW TO ACHIEVE SELF-WORTH
Create your
podcast in
minutes
It is Free