Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
Michael O'Brien is the Chief Shift Officer at Peloton Executive Coaching and helps leaders prevent bad moments from turning to a bad day. He has shared his personal transformational Last Bad Day story and leadership advice on the TEDx stage, with Fortune 500 companies, Entrepreneur, Fast Company, Real Simple, ABC, and NBC. Shift: creating better tomorrows winning at work and in life. https://www.michaelobrienshift.com/
3:00 Still remembering the screech of the brakes.
7:03 Arguing with reality.
11:18 The shift toward gratitude.
15:58 The patient’s work will pay off.
18:28 Know thyself.
22:33 “I thought I had to do more to be more.”
26:54 Be, do, have.
32:15 Coaching with a “better together” mindset.
35:09 What it all comes down to.
39:00 Time to be the student.
43:17 “By going slow, sometimes we go faster.”
46:32 Riding in the same peloton.
49:36 There’s more that brings us together.
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Dr. Rob Bell
drrobbell.com
Ep. 131 - Angi Hurt - Winner’s Problems
Ep. 130 - Erik Robinson - Building a Refuge
Ep. 129 - Kelley James - Finding Your Flow
Ep. 128 - Lindsey Wilson - Three Skills Every Mental Coach Needs
Ep.127 - Cailyn Henderson - Mental Toughness is #GFG
Ep. 126 - Adam Schenk - The Mental Game Process Needed on the PGA Tour
Ep. 125 - Caleb Nelson - L.E.B - Love Every Body
Ep. 124 - Annabelle Pancake - Beating The Golf Course
Ep. 123 - McKenna Haase - The Hinge Moment of a Race Car Driver
Ep. 122 - Shea Avellino - Mental Toughness is Proving Them Wrong
Ep. 121 - Taylor Distler - The Hinge Moment of Tony Finau at The Master’s
Ep. 120 - Greg Rakestraw - Professional Moment Describer
Ep. 119 - Syya Yasotornrat - Everyone Has a Story
Ep. 118 - Dr. Rob Bell - I Can’t Wait to Be Patient
Ep. 117 - Matt Overton - Faith, Family, & Football
Ep. 116 - Robert Paylor - The Hinge Moment of a Broken Neck
Ep. 115 - Ray Santiago III - The Pillar B’s
Ep. 113 - Justin Masterson - We Forget to Work on Our Strengths
Ep. 112 - Mike Christman - The Hinge Moment of a Wrestling Match
Ep. 111 - Tim Tucker - Always an Adjustment, Never the Same
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