In this guided visualization, we'll explore the places in our bodies that hold anger, fear, sadness, joy, and love; with each aspect of self, we'll take time to examine the feeling, clean and clear it, and put it back for better use later.
Lay Your Burdens Down
Bedtime Ritual XVI
Sabbatical Breathing
Bedtime Ritual XV
Creative Seasons
Bedtime Ritual XIV
Love Your Neighbor as You Should Love Yourself
Bedtime Ritual XIII
What You Say
Bedtime Ritual XII
Compassion for Pain
Good Things Are Coming (Part 2)
Bedtime Ritual XI
Expertly Blended
Bedtime Ritual X
Spark Joy
The Things We Carry
Liberation!
Communities of Communities
Blank Slate
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