Everything Goes 16/03/2024 ~ Too much salt, too little potassium

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Zac and Eric present the show.

~~ Today's Topics ~~

1. Potassium & Sodium
   1. The role of potassium in repairing muscles
   2. Potassium and high blood-pressure
   3. Potassium and calcium
   4. Sources of dietary caclium
   5. Potassium usage
2. Sorbates: A dangerous additive?
3. Goofy guru nanotech evaluation
4. Nano silver

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~~ References ~~

Potassium & muscle regrowth: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6433999/

Potassium & calcium: https://www.ahajournals.org/doi/full/10.1161/01.HYP.26.6.950

Potassium for high-blood pressure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8109864/

Potassium may help relax you, while sodium will increase sensitivity to adrenaline: https://www.sciencedirect.com/science/article/abs/pii/000398616990383X.

~~~~

Potassium Sorbate:

• https://www.healthline.com/health/high-potassium/self-assessment#1
• https://www.honestweight.coop/page/the-banned-list-335.html#:~:text=Potassium%20Sorbate%3A%20A%20preservative%20used,a%20negative%20affect%20on%20immunity.
• https://pubmed.ncbi.nlm.nih.gov/20036729/

~~~

When you still think nanosilver is good:

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8708219/
• https://rumble.com/v3dw0z9-2-supplements-i-would-never-use-this-is-hurting-you.html