Feeling Guilty

America and Theresa walk through what the definition of the word guilty is and what it means to feel guilty. When it comes to mental health and negative thoughts it is important to understand what is biological and what is environmental. When these thoughts occur ask yourself: What happened? How does it make you feel? What do you need to do?

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org