In this weeks podcast I interview Mike Heady on the topic of relationship OCD. This type of OCD can be incredibly difficult to deal with and Mike unpacks some of the best treatment approaches for it.
Mike Heady is a Licensed Clinical Professional Counselor and Co-Director, Co-Owner of the Anxiety and Stress Disorders Institute of Maryland. He specializes in the treatment of OCD and Anxiety Disorders. He is a Clinical Fellow with the Anxiety and Depression Association of America and a member of the International Obsessive-Compulsive Disorder Foundation. If you would like to get in touch with Mike, you can check out his website: www.anxietyandstress.com
To find out more about me and my coaching services, you can find me on Instagram @robertjamescoachinguk or you can check out my website www.robertjamescoaching.com
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
The Conviction To Be Uncertain & Not Taking The OCD Bait
A Chat With Researcher Dr. Maitre About The Impact Of The Environment On Mental Health
Mindlock: What To Do When Obsessive Thoughts Take Over
An In-depth Exploration of OCD's Causes
A Chat About Trauma, OCD & Anxiety With Hypnotherapist Jenni Bell
OCD & Making Up For Lost Time
Why Waiting To Feel Better Before Taking Action Can Keep You Stuck In OCD
Brain Shift - A Conversation About Chronic Stress & Wellness With Dr. Romie Mushtaq
Having Patience About The Impatience To Improve From OCD
How Judgment Can Make OCD Worse
Holding Your Head Up High: Navigating OCD With Confidence
Understanding OCD: Why Some People Are More Prone and The Hope For Change
Try This When OCD Strikes
Should You TryTo Eliminate Or Master Anxiety?
Sustainable Growth For A Life With Less OCD
How To Be Able To Do Nothing & Still Not Ruminate
Understanding the Link Between Procrastination and Anxiety
Build Self-Compassion for OCD With This Body Focused Meditation
Letting Go Of OCD: The Resolve & Resilience To Make The Change
Breaking Down Limiting Beliefs
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