Guided Meditation | Ajahn Brahm | 2 December 2023

Ajahn Brahm wrote the first half of his book "Opening the Door of Your Heart" in roughly 14 hours. Ajahn attributes this accomplishment to meditation and explains how this energizes our mind and body.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

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