Couch to Tri: Starting Your Triathlon Journey

🎙️ Episode 2 – Couch to Tri: Starting Your Triathlon Journey

In this episode of Tri2Thrive, Chris and Dennis explore what it really takes to go from zero to triathlon. From awkward first swims to finding consistency in training, they share personal stories, beginner pitfalls, and key lessons from their own journeys.

You’ll hear:

1. How they started from scratch and what kept them motivated
2. Why swimming is often the hardest — and most humbling — first step
3. The role of community, coaching, and consistency
4. Tips on building habits, training at the right intensity, and setting realistic goals
5. A few laughs, personal confessions, and a whole lot of encouragement

Whether you're thinking of signing up for your first sprint triathlon or just looking to build better fitness habits, this one's for you.

🎧 Tune in, get inspired, and start thriving — one step at a time.