Ep 093: How to Be Single & Find Self-Compassion in Your Lonely

Ever get tired of being single and lonely, or just lonely? Leanna and Jared discuss living the single life and how they both deal with their loneliness and singlehood. They talk about the power of self-compassion and then give some tools that have helped both of them. Jared discusses the book he's currently reading, Dopamine Nation, and its relevance to this topic and Leanna revisits the discussion about the most recent guy who bailed and her psychotherapist's thoughts on why he did. They also analyze a dating profile submitted by a listener and give some ideas on how to maximize her profile and overall outlook on dating. 

 

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