18. Doing “the work” does not mean being perfect

Welcome back to Energetics and Alchemy! Thank you so much for tuning in to another episode.

In today's episode we chat:

· How being on a spiritual and personal growth journey can sometimes cause us to slip into the mindset of needing to always be in "love and light" mode - and how this is damaging

· Balancing holding ourselves to a higher standard and trying to better ourselves with giving ourselves grace when we slip up

· How we can handle situations where we disappoint ourselves or act in a way we don't love, and use these as opportunities as opposed to negative experiences

· Giving ourselves grace and room to be "imperfect"

 

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