Episode 22 - Intrusive Thoughts

Intrusive thoughts can happen when we least expect or want them to. They are the unwanted , often disturbing ideas that pop into our head for seemingly no reason that can have us questioning our own mind and sometimes our sanity.

In this episode we talk about how common these actually are, what they mean, as well as sharing our own experiences of intrusive thoughts and attempting to give some helpful advice about how to deal with them when they arrive.

Along the way Tim talks about bingo in Tunisia, Britt talks about dropping babies and we both have a go at Latin.

We hope you enjoy this podcast. Please find us on social media and let us know your thoughts:

@brittmariebox
@timboxmindcoach

And remember...

...Keep Thinking Outside The Box!

Tim and Britt.