In this episode, Sarah shares her 32nd birthday reflections - she reads directly from her journal where she’s answered the prompt “If I could go to myself last year on this day, this is what I’d say” (in preparation of the year ahead)
This practice is highly recommended on your healing journey as it helps you see just how far you’ve come and the perspective you’ve gained!
To learn more about Sarah’s perspective: innertruthhealing.us
To ask Sarah questions: email her at sarahghekierend@gmail.com
Commitment - how to know when you’re truly committed to something, the journey as you’re taking action + the most important thing to remember when you’ve committed
Resistance - what it means, why it happens + what you can do the next time it shows up
Chasing Happiness to Freedom in the Full Experience of Life - A Conversation with Laura Farr of The Progress Project
November Intuitive Guidance
Ego traps of healing + helping others heal
A conversation with Bailee Bruce about living a spiritual life while also enjoying our humanness
Mental Knowing vs. Embodiment Knowing - the difference + why it’s important
Quantum Leaps - how they occur, the things that will prevent them from happening + steps you can take to work on this for yourself right away
Behind the Scenes of Quantum Healing - benefits of befriending emotions, loving your inner child + speaking your truth
Growth edges - Stepping into the unknown as a function to meet the divinity within
Personal story of taking responsibility + why it‘s so important to be easy on yourself when you‘ve done something wrong + hurtful
57. Real spirituality vs the Astral Circus - what you really need to focus on for spiritual growth
56. An Uncomfortable Conversation about Perspective + View on Healing the World
I’m back from my hiatus - hear what I’ve been up to, what I’ve been learning + what I am choosing to commit to going forward
July Intuitive Guidance Reading
Spiritual Alchemy - what it means, what it does + how to do this for yourself
Thoughts on being intentional with your time + prioritizing yourself
An introductory LGBTQ+ conversation with Meg McMullen - Happy Pride!!
The 3 doors of Confrontation - an energetic perspective
Energetics behind creating your life
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It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
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