#48 Bonus Episode- Completing the ‘Hardman‘ Triathlon

Ciaran is joined this time by DSS-sponsored athlete Mark Deely to speak about how he got on in the Killarney 'Hardman' triathlon in County Kerry, Ireland- including info on the challenge of swimming in fresh water; getting enough solid food on board; dealing with the mid-race demons; and the importance of having support and family around you on the day. 

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