In this episode @glamgirlbikini coach @amyehinger interviews IFBB Bikini Pro@emily_plajer Emily shares her journey to the IFBB Pro League along with her most recent pro debut win at the Atlantic Coast Pro where she earned Olympia qualification. Her journey started in 2013 and she shares her tips and advice she that she has learned along the way. Be sure to tune in if you want to hear about her training splits, how she grows her glutes, posing practice methods, and so much more! You can find us on Instagram @preplifepodcast and you can apply for the team at: https://www.glamgirlbikini.com/get-started/
Glam Girl Bikini Presents: 10 Things Successful Coaches Do
Glam Girl Bikini Presents: L-Carnitine, Hair and Self Care
Glam Girl Bikini Presents: Finding Your Focus
Glam Girl Bikini Presents: Apple Watch, Whoop Strap, Oura Ring and FitBit
Glam Girl Bikini Presents: Progesterone
Glam Girl Bikini Presents: Bikini to Wellness Coach Drea
Glam Girl Bikini Presents: Fabulous after 50 Coach Deborah Baska
Glam Girl Bikini Presents: Prep Life Mishaps and Motivation
Glam Girl Bikini Presents: The Shoe Fairy
Glam Girl Bikini Presents: Overcoming Show Cancelations
Glam Girl Bikini Presents: Reversing into Recovery Post Show
Glam Girl Bikini Presents: How to select the proper suit with Toxic Angelz Bikinis
Glam Girl Bikini Presents: Training for Your Body Type
Glam Girl Bikini Presents: Metabolism, Hormones and Stress Response
Glam Girl Bikini Presents: Eating Exercising and Enneagram
Glam Girl Bikini Presents: Breaking the Slump Cycle
Glam Girl Bikini Presents: BCAAs and EAAs
Glam Girl Bikini Presents: IFBB Pro Daraja Hill
Glam Girl Bikini Presents: Dieting vs Improvement Season
Glam Girl Bikini Presents: Coach Jamy Adams
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