This episode is a voice memo I sent to an old and deeply loved sponsee. We both have conservative family members and she asked for my experience, strength, and hope on how to navigate my Al-Anon program around it.
She and I both love Byron Katie, so we had a short hand, which may not translate. If you haven't read her, I highly recommend reading Loving What Is and doing "The Work - Judge Your Neighbor Worksheet". Here is a link to her website.