Why Should We Fast? (Audio only)

In Matthew 6:16, Jesus said, "And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward." Notice that Jesus said "when you fast," not "if you fast." Fasting is expected of, for those who follow Christ. As one author put it, "Christian fasting is not self-wrought discipline that tries to deserve more from God. It is a hunger for God awakened by the taste of God freely given in the gospel." And it need not be a daunting idea. "If you've never fasted before, start with a one-, two-, or at most three-meal fast. But start somewhere," said Donald Whitney. In this episode, Pastors Zac and Brandon look to Scripture and answer common questions about fasting. 

For more information, see: 

On Christian Fasting by Zac Wyse 

Fasting: A Neglected Practice by Zac Wyse 

Why Should I Fast? by Daniel Hyde