023: Feel the Burn

If you want to get motivated to crush it at the gym, look elsewhere! This week we're talking about exercise gone wrong. (Jazzercise, anyone?) We also share some of our experiences in trying to find joy and balance through movement, without getting caught up in obsessiveness.

 

Music: Realizer by Kevin MacLeod

Link: //incompetech.filmmusic.io/song/5047-realizer

License: //creativecommons.org/licenses/by/4.0/