When Things Turn Out Differently Than You Expect, Focus On This with Dr. Jessica Skovira

TRIGGER WARNING: This episode contains subject matter on the topics of suicide and mental health. If these topics are triggering to you, please do not listen or seek out the necessary support. 

My guest this week is Dr. Jessica Skovira, Pennsylvania Veterinarian, who discusses the lessons she's learned so far on her professional and personal journey. Through her story, Jessica highlights what to do when things don't go as planned, how to learn to communicate with different kinds of people in a variety of situations and why professional boundaries are so important. 

We talk about her experience living on an island, while in school, and the process of becoming a business owner. Jessica shares her passion for mental health, especially within the veterinary community. 

Listen to this week's episode for the key to both personal and professional growth, how to tune out the haters and let go of negativity through a simple self-evaluation exercise.

Find Dr. Jess here