Tackling Everyday Chaos (Part 1 of 2)

Episode Summary:
In this episode of Take a Mental Load Off, Shauna shares her unique approach to tackling the everyday challenges of motherhood with humor, insight, and creativity. We dive into her personal process for identifying problems, figuring out what’s really bugging us as moms, and how to create solutions that actually work.

From reflecting on those frustrating moments at the end of a long day to learning how to delegate and not take on every little task, Shauna’s method is a game-changer. Together, we explore how to recognize what’s truly worth problem-solving and how to avoid taking on responsibilities that aren’t even ours. This episode is packed with practical strategies, relatable mom moments, and a few laughs along the way!

Episode Highlights:

• [1:05] – Shauna’s method for problem-solving as a mom and why it works
• [3:12] – Identifying the things that frustrate you most – and turning them into problem-solving opportunities
• [7:25] – The power of asking yourself the right questions to find solutions
• [10:45] – Handling those oversized reactions and why they hold important clues
• [14:02] – Logistics vs. mindset: How to know what kind of solution you need
• [16:30] – Recognizing when it’s not your problem and why that’s a relief

Links & Resources:

• Simply on Purpose Parenting – Instagram

Closing:
If you found today’s episode helpful, don’t forget to rate, follow, and share! We love hearing your thoughts, so leave a review and let us know what you think. Thanks for tuning in, and remember, taking a mental load off starts with recognizing what’s really your responsibility!