EPISODE 16: Catch Up With Hill Pursuit

- When you're on vacation, BE ON VACATION. Don't sweat it.

- 5-mile run with a runner, keeping it fun and changing it up

- Is there a carryover from anaerobic work to aerobic work?

- The Iron Cowboy is simply on another level

- Training at different times of the day

- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com