Being True to Yourself (or “How Men Fail at Being Our True Selves”): EP 22

2024-08-08

In this episode of the Derelict Podcast, Josh "Abbandonato" Tomeoni and guest Cory Desimone discuss the topic of being true to oneself. They explore the challenges men face in being authentic and the limiting beliefs that hold them back. They also discuss the importance of solitude and self-reflection in discovering one's true self. The conversation highlights the need to let go of external validation and find peace within oneself. The hosts encourage listeners to take small steps towards solitude and self-discovery. The conversation explores the importance of spending time in solitude and being comfortable with oneself. It emphasizes the need to engage in self-reflection and self-discovery without any external agenda. The speakers discuss the challenges of being alone and the societal pressures that make it difficult for men to embrace solitude. They highlight the significance of loving oneself, finding value in who you are, and avoiding the comparison game. The conversation also touches on the importance of acknowledging and embracing all emotions, realizing that they are temporary and not the enemy. The speakers encourage listeners to be present with their feelings and give them honor, as well as to find ways to serve others as a means of getting out of their own heads. Let us know what you think!

Email us: podcast@thederelict.biz

Resources

"Invitation to Solitude and Silence" Ruth Barton: https://a.co/d/0hBqmD6E

"Overcoming Anticipatory Anxiety" Sally Winston: https://a.co/d/04mvEaoA

Chapters

00:00 Introduction and Setting the Stage

01:23 The Challenges Men Face in Being True to Themselves

06:50 The Importance of Solitude and Finding Comfort in One's Own Company

10:12 Discovering and Embracing Your True Self

24:35 Practical Tips for Embracing Your True Self

28:16 The Power of Solitude

36:32 Overcoming Societal Pressures