Episode 242 - Sensorimotor OCD & Mindset - Am I Always Going To Be Stuck With This?

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If you struggle with sensorimotor OCD, then this episode is for you. I discuss how we can adopt the best mindset in order to keep sensorimotor OCD in check. I hope you enjoy :)

 

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.