Ep 4 | Mar 27, 2020 | Managing Anxiety in Strange Times with Heidi Koronkowski

With so many of us staying safe at home, anxiety can creep in and make us feel scared, panicked or more. Heidi Koronkowski is a behavior coach focused on anxiety disorders. She shares a list of things you can do to help manage your anxiety. Companion blog is here.

Visit Heidi at StopAnxiety.pro.