Stress eating under lockdown with Kwavi
Supermom is Getting Tired

Stress eating under lockdown with Kwavi

2020-05-12
Episode #70 Stress Eating under lockdown with Kwavi Agbeyegbe Question of the Day: "I AM DOING BOOTCAMP-RUNNING AND HIIT- EXERCISES ON MY TREADMILL-EXERCISING WAY MORE THAN I DID WHEN I WAS TEACHING 1ST GRADE FULL TIME BUT I AM STILL GAINING WEIGHT.  I EAT HEALTHY BUT WHEN I TRY TO FOLLOW WHAT OTHERS ARE DOING TO LOSE WEIGHT AND FOCUSING TOOOOOO MUCH ON FOOD, I AM EATING MORE.  Torie asks: When you eat and you aren't hungry, can you identify the emotion you are trying not to f...
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