Growing Up and Glowing Up: What You Put In Your Body Matters!

On this episode of Different Minds Same Grind, we pivot to a more "holistic" topic ... no pun intended. We look back on our lives just a few years ago and discuss the effects of what a negative relationship with yourself ultimately affects your health. From portion size, to "boujee" water to real experiences with changing our relationships with food. And of course, relating it back to how health impacts business and decision making skills.