Episode 20 - Megan Flores on Avoidance

Joining us on this episode as we continue our conversation on avoidance is listener favorite, Megan Flores, LPC-MHSP.

She describes the difference between willful and blind avoidance (and yes, there's a difference!) as well as sharing some advice on how to address avoidance in a healthy way.

Her thoughts:

1) Are you able to be honest with yourself?

2) What would you say to yourself 1 year from now, 5 years from now, 10 years from now and would you still like your answer? 

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